12.11.2011 减重比赛第六周第四天

早 78.5kg ( +0.3kg ) 晚 醉到忘记秤

6:38a.m. NW + Aloe , 500ml 开水
6:50a.m. 500ml 草本茶

7:15a.m. 奶昔
1L 草本茶 ，2L 开水

12:00p.m. 云吞面
1L 草本茶 2L 开水


5:20p.m. 咖哩饭
1L 草本茶


7:40p.m. 结婚晚宴

11:20p.m. Chivas

又增重啦!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!